TEA-OCC Test Practice
Master the Test of Everyday Attention with three focused practice modes: tone counting, directory search, and dual-task challenges.
Three Test Modes
Mock 1: Tone Counting
1, 3, or 5 minutes
Auditory attention test with actual audio tones played at random intervals. Test your ability to maintain focus on sound while ignoring visual distractions. Choose your test duration.
Tests:
• Sustained auditory attention
• Resistance to visual distraction
• Auditory processing accuracy
Mock 2: Directory Search
5 minutes
Visual attention test searching telephone directories for target entries matching specific symbols and area codes. Measures selective attention and search efficiency.
Tests:
• Selective visual attention
• Visual search efficiency
• Processing speed
Mock 3: Dual-Task
10 minutes
Combined test - search the directory while simultaneously counting audio tones. The classic TEA-OCC challenge measuring task switching and divided attention.
Tests:
• Task switching
• Dual-task performance
• Divided attention
How the Tests Work
Select Mode
Choose tone counting, directory search, or dual-task based on what you want to practice
Follow Instructions
Each mode has clear instructions explaining the task and time limit
Get Results
Complete the test to see detailed performance metrics and improvement areas
Expert Tips to Pass
Start with Tone Counting
Mock 1 isolates auditory attention. Practice focusing on audio while ignoring visual distractions.
Master Directory Search
Mock 2 focuses on visual search. Learn to work systematically through the directory entries.
Combine Skills
Mock 3 puts both together. Stay calm - the audio counting is secondary to the main search task.
Build Endurance
Practice shorter durations first, then work up to the full 10-minute dual-task test.
Frequently Asked Questions
The TEA-OCC has been split into three focused tests. Mock 1 tests pure auditory attention, Mock 2 tests visual search, and Mock 3 combines both. This lets you practice each skill in isolation before attempting the dual-task challenge.
Start with Mock 1 (Tone Counting) - it tests basic auditory attention. Then try Mock 2 (Directory Search) to master visual search. Finally, attempt Mock 3 (Dual-Task) when you're comfortable with both skills separately.
Yes, headphones or speakers are required for Mock 1 and Mock 3 as they include actual audio tones. Make sure your audio is working before starting.
Audio tones play at random intervals between 1-5 seconds. Tones stop playing 3 seconds before the test ends, giving you time to react to the final tone.
For Mocks 1 and 3: headphones or speakers for audio. For all tests: a computer or tablet with stable internet. A mouse helps with the directory search task.
Check that your browser has permission to play audio, your device volume is up, and headphones/speakers are connected. Try a different browser if issues persist. Chrome or Firefox work best.
Want a deeper dive? Read our complete TEA-OCC guide →
Start with Tone Counting
Build your auditory attention skills with our tone counting test, then progress to directory search and dual-task modes.